
Talk
€500 excl. VAT
60 to 75 minutes, on site or online, for up to forty people. Everyone gets the free health check with a personal report and a month of my app free.

A talk or an on-site group session on sleep, nutrition and strength. Everyone leaves with one step for this week and a free health check.

€500 excl. VAT
60 to 75 minutes, on site or online, for up to forty people. Everyone gets the free health check with a personal report and a month of my app free.

€250 excl. VAT
50 minutes of strength training on site for up to twelve people, equipment included. Also as a weekly series. Everyone gets a month of my app free.

On application
High Performance 1:1 Health Coaching for you as the owner, invoiced to the company.
Fifteen minutes on who is in the room and what needs to stick. I tune the examples to your team.
On site or online, with time for questions. A room and a screen are all it takes.
Within a week: attendance, rating and the group's biggest win. Always as a group, never per person.
★ Rated 4.9 on Google from 19 ratings
Before
After
Drag
He got his energy and confidence back. Strength training and understanding his nutrition did the heavy lifting.
Before
After
Drag
From 101 kg to a life full of energy. It's why I coach, and why I'll never ask you to do something I haven't done myself.
Before
After
Drag
Back in the gym after several hernia operations. Step by step, with training built around his back.
A series of sessions gets one proposal with dates and one price.
Coach Timon is the app behind my coaching. I'm funding it through a crowdfunding campaign that runs until 28 February 2027. Contribute as a company from €100 and your company name and logo can go on the supporters wall. One person you choose gets lifetime access to the app and a direct line to me.
Tell me briefly who you are and what you have in mind. I reply personally within one working day with a proposal of dates.
Take the free health check yourself. Then you know exactly what your employees will receive.
Take the free health checkOne short email a week, grounded in research, for driven people. Unsubscribe anytime.